Natural Light – What Are the Benefits and How to Address Its Disadvantages
One of the biggest benefits of natural light is its ability to boost your mood and reduce stress. Studies have shown that people who were exposed to more natural light slept for 46 minutes more per night! It also helps to regulate your metabolism, and can regulate some diseases. Regardless of how much natural light […]
Natural Light – What Are the Benefits and How to Address Its Disadvantages Read More »
